Tuna & Red Sauce Over Spaghetti

2 large cans of tuna in water
2 cans of whole tomatoes
1/2 can tomato paste (optional)
4 long shakes of soy sauce
teaspoon oregano
cracked pepper
olive oil
grated parmesan
1 large chopped onion
spaghetti


Pour a thin layer of olive oil in a large skillet and heat over medium high heat. Sautee the onions until just slightly translucent, then add drained tuna, oregano, and cracked pepper. Sautee until tuna changes color and liquid evaporates. Add tomato, turn down to medium-low. Simmer for 15 minutes, then break up tomatoes with wooden spoon. Add soy sauce. Simmer for 15 minutes more, or until sauce starts to thicken. Adding grated parmesan thickens sauce and adds flavor. Season to taste (may need more salt). Serve over spaghetti.

Note: Cheap, nutritious, and easy. Taught to me in college by one of Danny's girlfriends.