Sandwich, Garbage
honey
ground cinnamon
maple syrup
multi-grain bread
Spread two knife-fuls of fruit jam on one slice of multi-grain bread. Drizzle honey lightly over jam, taking care to pass the drizzling honey over a finger for tasting/quality control. Sprinkle cinnamon EVENLY over entire surface. Drizzle maple syrup, utilizing same tasting/quality control process. Spread with knife for uniform coverage. Slice into four quadrants. Serve with apple juice.